...ok... these tiny packs of oatmeal are 140 calories each?! Dieting is one thing, but COME ON, NOW! I'm eating TWO of these...

invites you to The OFFICIAL 3 DAYS of HOUSE party -- Every day during DEMF Weekend. Details are on www.aaroncarl.com. See y'all there!

can't push himself too hard to finish this remix by tonight... gotta rest a bit... unwind... maybe watch the new NOTORIOUS DVD...

notices that the stronger I become, the harder the TESTS seem to get... but I'm gonna keep on smiling. God isn't thru with me YET!

tonight @ 7pm... www.warmth313.com DJ Big Rob of Lubricated Records will join me. Hmmm... "BIG" Rob, eh? Mmmhmm... Y'all just listen!

...it ain't easy, but I don't need no help. I've got a strong will 2 survive. I've got a deeper love, a deeper love, a deeper love inside.

had a GREAT time tonight on the radio show... see you guys next week. This time I'll be on a bigger server! Room for everyone!! :-)